Education, Career & Activity.

Singing

Benefits of Singing

• Clasical and modern singing
• Singing exercise our lungs .It tones up our intercostals muscles and our diaphragm
• We benefit our hearts and circulation by improving our aerobic capacity and we decrease muscle tension.
• Our facial muscles get toned
• Our posture improves
• We can become more mentally alert.
• There is a release of pain relieving endorphins
• It can help reduce anger and depression and anxiety

Increase in self esteem and confidence.

• Useful as a stress reducer
• It is uplifting spiritually
• It can improve positive fillings
• It is healing
• It enables you to meet more people.
• It is a forum for sharing.
• Brings people together and encourages a sense of community.